Power Baseline Tennis: Dominate from the Back of the Court
Unlock your full potential as a tennis player! This presentation guides intermediate to advanced players through drills and techniques to develop a powerful and consistent baseline game.
Welcome and Introduction to this Presentation
Understanding the Kinetic Chain
Footwork Fundamentals
Grips
Drills
The Role of Rotation
Lag and Acceleration
Weight Transfer
Drills
Grip and Stance Variations
Open Stance vs. Closed Stance and Neutral Stance
Topspin and Drive
Drills
Two-Handed Backhand Technique
One-Handed Backhand
Backhand Slice
Drills
Power of the Return of Serve
Approaching the Net
Passing Shots